If your body is not pulling the best extract out of consumed food indicates having bad digestion process and deposition of various toxins is the main reason which leads to indigestion, acidity, uneasiness, feeling weak, loss of appetite and much more.
What we eat always has to go through a long process until it is excreted as waste but in that phase, there are various factors results in the development of toxin which is considered as the most harmful we could have inside our body.
Many people continuously eat outside junk food and consume an alcohol; the regular occurrence of such things might lead to the very high toxic body. By performing forceful detoxification would help one to get rid of all that toxic and bring back our body from the danger zone. Many people are not aware of detoxification power of various food items that we have around and which are easily available to us. Check such instant toxin killer food items for you.
1) Lemon Peel Juice – We generally throw lemon peel after taking juice from it but that lemon peel contains double nutritive value than lemon juice has. Consuming lemon peel juice after boiling it can help with detoxification instantly. Though you can consume the water by boiling entire lemon altogether.
2) Almonds – We always love to have roasted almonds in ice cream or in some occasions but almonds should consume every day for detoxification of the liver. Consuming 3-4 pcs of almonds can help you detoxify your liver and will protect you against various liver problems.
3) Turmeric– in Asian countries like India, turmeric has given spiritual value and it has its own significance in every ritual due to its cleansing property. Just keep on adding a pinch of turmeric in every dish that you cook for your meal and your detoxification will be in flow again.
4) Water – This sounds funny because we all know important of water but still most of us do not drink an adequate amount of water every day. Water is the best solution for natural detoxification. In order put out alcoholic trouble, you can keep drinking the equal amount of extra water with every drink.
Detoxification plays an important role in our health as having more toxins is nothing but the hosting a poison without any reason.